You are tired at the end of the day and cooking can feel like a stress! On those crazy days, it is always good to have a few easy go-to meals. You need quick prep and clean up recipes! Easy sheet pan meals are a great choice. You mix a little sauce, dump everything on a sheet pan and throw it into the oven for 20 to 30 minutes. Easy sheet pan meals are a great meal planning solution!
3 Tips For Awesome Sheet Pan Meals
1. Easy Clean-Up
If you are cooking an easy meal, you should also have easy cleanup! The secret to easy clean up when using a sheet pan is parchment paper. Parchment paper works amazingly well for cookies, bacon, veggies, and meals. Make the ends an inch longer than the sheet pan. When it is time to clean up, carefully fold over the edges working to the middle, and throw the parchment paper into the trash. You will be left with little to no mess on your sheet pan!
2. Frozen Veggies, Thawed Meat
No matter what combination you use for your easy sheet pan meal, you will want to use thawed meat. But the great news is that you can use frozen veggies. The frozen section of your grocery store is filled year around with yummy veggie mixes that will keep dinner fun and interesting.
3. Spice it Up
There are so many combinations of meat and veggies that you can cook on a sheet pan. But the really secret to variety is yummy spice blends. Don’t be afraid to use bbq rubs, homemade dry ranch mix or Asian sauces to customize your easy sheet pan meal.
- 1 tbl Honey
- 4 tbl Brown Sugar
- ¼ cup Soy Sauce
- ¼ tsp Ground Ginger
- 1 tbl Garlic Powder
- 1 ½ lbs Chicken Tenderloins
- 12 oz Frozen Veggies
- Preheat oven to 375 degrees.
- Line a cookie sheet with parchment paper.
- Pour frozen veggies on lined cookie sheet and place chicken on top.
- In a bowl mix honey, brown sugar, soy sauce, ground ginger and garlic powder.
- Drizzle sauce evenly over chicken and veggies.
- Bake for 20 minutes.
- Serve with rice.
An easy dinner for a busy night and leftovers are always great for lunch. If you love easy sheet pan recipes, you may also enjoy Sheet Pan Italian Chicken and Veggies. Easy sheet pan recipes are a great addition to your meal planning.